DEFINE: Sugar Land
Welcome to DEFINE: Sugar Land! A fitness studio focusing on yoga, barre and spin classes. We're happy you're here. This is the place to keep up on all the happenings in our studio: you'll find Sugar Land's class schedule and be able to register for classes, check out info on our special workshops and learn more about our wonderful staff. For more information, contact us here!
30 minutes of DEFINE body: this portion of the workshop combines Pilates, yoga, ballet, and core strengthening to target all the major muscle groups using small hand weights, a ballet barre, mat, and ball.
30 minutes of DEFINE mind: focused on gaining flexibility, refreshing the body, and calming the mind, this part of the workshop is set to relaxing music and will help melt away stress and relieve tightness in the muscles.
30 minutes of DEFINE revolution: our take on indoor cycling, this cardio blasting section incorporates choreographed movements to high-energy music on a stationary bike for a full body workout.
One of our favorites is music! Join us for a 45-minute playlist of inspirational songs including messages of hope, love and never giving up. You’ll leave mentally and physically refreshed after this high intensity, full body, cardio workout.
Have a favorite song you use to EXPRESS YOURSELF? Let us know before attending the ride by emailing
Join the DEFINE Sugar Land Facebook community for news, events, and more about the studio and instructors.
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