16525 Lexington Blvd.
Sugar Land, TX 77479
(281) 903-7335
Sugarland@DEFINEbody.com

 

pricing schedule/reserve
SUGARLAND NEWSLETTER



       
       

Welcome to
DEFINE: Sugar Land

Welcome to DEFINE: Sugar Land! A fitness studio focusing on yoga, barre and spin classes. We're happy you're here. This is the place to keep up on all the happenings in our studio: you'll find Sugar Land's class schedule and be able to register for classes, check out info on our special workshops and learn more about our wonderful staff. For more information, contact us here!

 

<< Schedule for Fri Sep 4, 2015 >>


Date:


Fri Sep 4, 2015
Class
Instructor
8:30 am - 9:30 am DEFINEbody
9:45 am - 10:30 am DEFINErevolution


Workshops

<< Sep 04 2015 - Nov 27 2015 >>

DEFINE 30:30:30 with Elizabeth Whitehead Next held on Fri, Sep 11, 2015 at 11:00 am - 12:30 pm
This enrollment runs from Fri Sep 11, 2015 - Sat Sep 12, 2015
Whether new to the studio or a veteran client, get the ultimate. DEFINE experience by taking all three of our signature transforming and re-energizing classes.

30 minutes of DEFINE body: this portion of the workshop combines Pilates, yoga, ballet, and core strengthening to target all the major muscle groups using small hand weights, a ballet barre, mat, and ball.

30 minutes of DEFINE mind: focused on gaining flexibility, refreshing the body, and calming the mind, this part of the workshop is set to relaxing music and will help melt away stress and relieve tightness in the muscles.

30 minutes of DEFINE revolution: our take on indoor cycling, this cardio blasting section incorporates choreographed movements to high-energy music on a stationary bike for a full body workout.

Learn More
EXPRESS YOURSELF RIDE with Elizabeth Whitehead Next held on Sun, Sep 13, 2015 at 4:00 pm - 4:45 pm
This enrollment runs from Sun Sep 13, 2015 - Mon Sep 14, 2015
This season at DEFINE, we’re celebrating the creative ways you EXPRESS YOURSELF.

One of our favorites is music! Join us for a 45-minute playlist of inspirational songs including messages of hope, love and never giving up. You’ll leave mentally and physically refreshed after this high intensity, full body, cardio workout.

Have a favorite song you use to EXPRESS YOURSELF? Let us know before attending the ride by emailing

sugarland@definebody.com.

Learn More
      

 

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